After the Dragon Boat Festival ,Chen Yan Zhao Yang fare Xi likewise dressed I favor ghosts ., the day to day to day hot, human are a morsel dizzy and no ambition to shake .
the time spent in the pantry less and fewer every day how simple and how to do the diet , at all times Basic nutrition it. this period delicious muddle with the natural savor of the salad 1st to convert a favorite aboard the table .
today for a seafood salad,shanghai escort, low fat tall protein shrimp and squid , with reanimating Vegetables , and a mini bit Thai -style seasonings, hot and sour tastes delicious , very appetizing seafood salad ~ ~
【 】 【 Ingredients 】
250 grams of shrimp , fresh squid 1
【 】
cucumber garnish 1 onion 1 / 2, 1 small handful parsley , red pepper sauce 1
【 】
fish sauce 2 tablespoons lemon 1 (squeeze Juice) , sugar, 1 tablespoon salt 1 / 2 tsp , sesame oil 2 tablespoons mustard oil 1 tsp,toronto escorts, pepper 2 cloves garlic
( cut garlic )
【Other 】
Practice of cooking wine 1 tbsp
】 【
1, onions , red peppers, fragmented ginger , ice water to spare
2, cut open cut skinny slices of cucumber in half , parsley mince spare
3, shrimp To the head, peeled , deveined line, slitting squid viscera rinsed to leftover
4, boiling water, add cooking wine, the shrimps , squid into the boiled fish
5, all the seasonings mixed into a sauce Good to seethe hot shrimp , squid in the mix , the static placement of cool
6, then later the cold mix to connect the additional side trays , placed in the refrigerator for preserving what namely more palatable served
Another 4 seafood salad, hoping apt cool down to the heat of summer lettuce mm
hot and acid shrimp agar pudding jellyfish
mustard silk jade Yujuan
Hong
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